Himalayan teachings can help lessen anxiety, boost immunity, and fight Coronavirus: Yogmata Keiko Aikawa

World's first non-Indian woman Himalayan Siddha Master of Japanese origin says ever since COVID-19 has spread out to the world, many people are suffering from anxiety.

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NEW DELHI:  Yogmata Keiko Aikawa, the first and only woman Himalayan Siddha Master, has said that by achieving a balance between five elements of the human body – soil, water, fire, wind, and sky energy with the help of Himalayan teachings, people can overcome anxiety and enhance their immunity and life force to fight Coronavirus disease successfully.

A native of Japan – Yogmata Keiko Aikawa is the first-ever. non-Indian woman to realize the ultimate state of Samadhi teaches the wisdom born from the state of enlightenment which allows the human beings to overcome the current situation replete with anxiety, fear, and instability of mind and body.

“Since COVID-19 has spread out to the world, many people are suffering from anxiety. In Japan too people faced similar situations. I would like to give encouragement to you to overcome this difficult time, and share some tips with you,” said Yogmata.

Photo courtesy: yogmata.com

Yogmata who underwent austere and rigorous Himalayan teachings training at altitudes of 6000 meters in the Himalayas from the legendary great master, Hari Baba, has publicly attained samadhi 

on 18 occasions between 1991 and 2007 at many places including at the Maha Kumbh Mela, a festival held once every 144 years and was attended by over 70 million people, including global celebrities such as His Holiness the Dalai Lama, Madonna, and Paul McCartney.

“Originally Himalayan teaching was a mystery conveyed from masters to disciples. Until now I have been teaching the secret mystery only for those who want to train for living a true sincere life for world peace and love, and to make others happy and not just for selfish desire. I wish for all to feel happiness in this critical situation. Your mind and body consist of the same material as the universe. How can you cleanse and strengthen your immunity and life force,” said Yogmata in one of her youtube message (https://www.youtube.com/watch?v=1NWpXAls0HU&feature=youtu.be )

“We all have unlimited love, wisdom, and life force within. However, in times of anxiety, these powers are weakened and you are unable to utilize them. Like the five elements of universe Earth, Water, Fire, Air, and Space Our body also consists of five elements. Soil is the body element, cleansing water is also important. By purifying this water element, our life force can be boosted,” said Yogmata Keiko Aikawa.

According to Yogmata, fire is the state of fighting with the virus for balance. Himalayan teaching conveys using fire energy to burn such unnatural matter. Air energy circulates life energy taken into our bodies through the breath. If we have difficulty in breathing, it causes confusion.

Sky energy moves freely. There is also sound energy. I provide initiation of sound as a secret mystery. There are light energy and secret mystery to generate light.

“With all these elements, we can brighten our body, our microcosmos and reinforce our life force bring out wisdom, foster love, and then live this life easily. You can overcome any difficulty. There is a way to cleanse water energy which is very simple. I would like people in Japan and worldwide to try this for strengthening life force to fight COVID-19,” Yogmata added.

Drink warm water 4 times a day, not too hot, and around 70 degrees Celsius. This will moisten your throat and improve blood circulation and enter your organs. Prepare boiling water and put it in a large bowl or washbasin. Put your face over it and cover your head with a clean bath towel to prevent air from coming in. Now open your mount and breath the steam into the throat to moist it. And keep breathing like this for 2 minutes. You will cleanse your nose, throat, and eyes.

“We take a breath through the nose, food via the mouth, and anything from outside through senses. Information coming in through the ears causes anxiety. Your mind easily gets swayed by this information such as worrying about the economy or the future. And this worry increases your anxiety even further.”

There is a soul-deep within us. That soul is self. Finding self is called self-realization. Everyone is swayed by their own mind. Being swayed by negative emotions will attract negativity further. So trust yourself from deep within. Then practice this steam inhalation four times a day for four consecutive days. If you have family members, reheat it for them to try, Yogmata added.

Photo courtesy: yogmata.com

In India, people cleanse themselves with water like bathing in river Ganga. In Japan, it is called purification by water “Misogi”.

Yogmata Keiko Aikawa’s tireless contributions to helping humanity have resulted in foreign governments acknowledging her efforts.

In 2007, Yogmata received the title Mahamandaleshwar (the Supreme Master of the Universe) from Juna Akara, the largest spiritual austerities association in India. Some of the donations given her have gone to charities in India for ambulances and humanitarian care.

In April this year, Yogmata donated 2 Crore in Japanese Yen currency (equivalent to around 200,000 USD) in the Prime Minister Relief Fund in India to assist the Indian government fight COVID-19 pandemic.

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